Essay Topics For Mental Health

Mental Health


Mental health refers to the psychological and the emotional well-being of an individual. A mentally healthy person is one that is properly adjusted to the emotional and behavioural requirements of the necessary stresses and conflicts associated with daily living. In other words for a person to be deemed mentally healthy, he or she must be ‘sound’ in the cognitive and affective aspects of his mental state. It is also seen as the absence of any sort of mental disorder. A mentally healthy person operates at an acceptable level of behavioural and emotional adjustment in his activities and interactions. Some of the characteristics of a mentally healthy person is zest for life and a balanced approach to the various activities and areas of operation that constitute daily living. The World Health Organisation (W.H.O) has a standard definition for mental health which incorporates all of these aforementioned qualities. It must be mentioned, however, that there are various definitions of mental health and their precise statements are affected by cultural differences and competing professional theories about mental health.

Mental health vs Mental Disorders

The World Health Organisation’s report indicates that close to 50 percent of the total population of the world are victims of one form of mental disorder or the other. This is consequent upon the view of mental health as an unstable continuum rather than an absolute level of psychological wellness. Definitions of mental health are at best subjective. Some definitions are constructed in terms of happiness, others around the ability to function socially and contribute effectively to society. However, most definitions centre around three main things: the ability to live ‘fully’ and creatively, be emotionally and properly adjusted, and to be flexible in handling life’s inevitable challenges. When these three key aspects were used to analyse the global population, it was realized that almost half of the population suffered from one form of mental disorder or the other. There are numerous forms of mental disorders that devastates the world’s population. Mental disorders are placed in various classes such as anxiety disorders, depression, mood disorders, psychotic disorders personality disorders and bipolar disorder. Anxiety disorder is very common and it includes panic disorder, phobias and post-traumatic stress disorder.

Factors that could affect an Individual’s Mental Health

There are several factors that may cause a person to develop a mental disorder. One of these is genetic inheritance and family history. Life experiences such as stress or trauma as well as substance abuse could also destabilise an individual’s mental health.

List Of Great Research Paper Topics On Mental Illnesses

Mental illness is something that one out of three people experience at some point in their lives. While mental disorders are often stigmatized, they are extremely common and manageable in many cases. As psychologists have developed a better understanding of mental illness, the treatments and care have changed over time. No matter what class students are taking, a research paper on the topic of mental illness is an excellent subject to look at. To get started, students can consider these ideas for a great research paper on mental illness.

Research Paper Topics on Mental Illness

  1. What can be done to reverse the stigma around having a mental illness?
  2. What is bipolar syndrome and ow can it be managed?
  3. What types of biological and behavioral factors contribute to anorexia?
  4. What are the symptoms and causes of anxiety disorder?
  5. How does antisocial personality disorder work? Are mass shooters examples of people with antisocial personality disorder?
  6. What impact did Oliver Sacks have on the field of psychology? What were some of the most interesting cases that he handled during his career?
  7. What are the latest developments in the field of abnormal psychology?
  8. What are the scientific and social causes of abnormal behavior?
  9. How does amnesia develop? Is it as common as Hollywood movies seem to think that it is?
  10. How can borderline personality disorder limit someone's ability to function within a normal society?
  11. How does body image effect someone's self-esteem? What role does the media play in creating our body images?
  12. What is chronic depression? What are some of the causes?
  13. What are the symptoms and signs of dissociative disorder?
  14. What is delusional disorder and what types of hallucinations can it cause?
  15. What is the link between smoking marijuana and mental illness? Is this just a correlation or is marijuana causing mental disorders?
  16. How does the idea of individualism encourage a condition nicknamed “modern malaise”?
  17. What evolutionary factors caused humans to develop a fear response? How is the “fight or flight” response being manipulated by modern life?
  18. How does masochism work? How does the manifestation of masochism vary depending on the person, their environment and the context?
  19. What is narcissism? What percentage of CEOs exhibit this trait? How does being a narcissist impact the quality of an individual's relationships with other people?
  20. What is a nervous breakdown? How does it prevent someone from actively taking part in their life?
  21. What are the most noteworthy examples of “hoarders”? Why has this illness developed such an interest from the general public?

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